In the past few days, we have added a number of new pages to the blog containing information of the health benefits that you can expect to receive from certain foods that you consume. This includes the health benefits of chia seeds, ginger, green tea, quinoa and turmeric. Let us know what your favorite healthy foods are and the health benefits you look forward to from them.
We have also recently discovered that blogs are only allowed to post 20 pages per blog. We have dozens of other articles that have information about the health benefits of foods, so we will post them on this blog from time to time, instead of creating new pages from them. Thank you to everyone who has visited the blog and we looked forward to you returning in the future!